Thought for the day:
A pinch of salt can make a lot of difference to a day! Putting aside the repercussions on physiology, let us consider the emotional well-being. If the breakfast has less or more of it, the mood turns wild and day starts on a bad note! I think salt is the feel good factor in food or it stimulates the release of some happiness hormones, that kick start your day. However, there is one thing that prevents me from drawing the conclusion. The optimal amount of salt that each one of us enjoys in food varies. Coming back to the thought, should salt hold so much control on our temperament and our day?
A pinch of salt can make a lot of difference to a day! Putting aside the repercussions on physiology, let us consider the emotional well-being. If the breakfast has less or more of it, the mood turns wild and day starts on a bad note! I think salt is the feel good factor in food or it stimulates the release of some happiness hormones, that kick start your day. However, there is one thing that prevents me from drawing the conclusion. The optimal amount of salt that each one of us enjoys in food varies. Coming back to the thought, should salt hold so much control on our temperament and our day?
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